So many people have lower back pain, in addition to hamstring tightness. I do this straight leg bend all the time. It helps to loosen the soft tissue in my lumbar spine, as well as lengthening my hamstrings. The slight rotations also help to target those
Fennikel i smoothie er digg, prøv det! Godt for magen???? #smoothie #urter #urtesmoothie #herbs #herbalsmoothie #herbalacademy #myherbalstudies #fennel #ginger #calendula #ashwagandha #wheatgrass #amla #strawberries #raspberries #coconutoil #coconutmilk #
These crazy bunnies are for my kids easter eggs, healthy and definitely unique???????????? #bunnies #cakepops #rawcakepops #easterbunnies #chocolate #rawchocolate #homemade #økosjokolade #økologisk #instafoodie #photooftheday #instagood #instadaily #insta
Sjokoladeegg og lakrisegg???? #sjokolade #råsjokolade #hvitsjokolade #rawchocolate #rawwhitechocolate #paleochocolate #økologisk #økosjokolade #rawcacao #rawchocolate #superlivsstil #instadaily #instagood #photooftheday #instafood #goodfood #healthyfood #
