Inflammation is the body’s response to a variety of triggers, but when do we need it and when it is harmful? Get the details here and learn more about its relationship with exercise. #linkinbio
Pollo al horno with arroz mamposteao (yellow rice mixed with beans) from Bebo’s Cafe in San Juan, Puerto Rico. You can choose your own side dish such as arroz congri (rice with black beans), tostones (fried plantains), or amarillos (sweet plantains).