ファッションモデル中田奈沙さんのトレーニング風景???? repost Lower body training????️‍♂️ @pml__official 歩行困難系の子鹿トレーニング???? * #奈沙の何目指してるのシリーズ * ①3sets of 10reps / 30kg Wide stance back squats ②3sets of 10reps each / 5kg Bulgarian split squats ③3sets of... | SnapWidget

ファッションモデル中田奈沙さんのトレーニング風景???? repost Lower body training????️‍♂️ @pml__official 歩行困難系の子鹿トレーニング???? * #奈沙の何目指してるのシリーズ * ①3sets of 10reps / 30kg Wide stance back squats ②3sets of 10reps each / 5kg Bulgarian split squats ③3sets of 20reps / Hip up exercise ④

by pml__official 6 years ago | via Instagram

Have so much light that plants grow towards you ????

by specsdesignco 7 years ago | via Instagram

Get summer ready in our #MissyPlus shorts and bermudas now added to the site! RoyaltyForMe.com⠀

by royaltyforme 7 years ago | via Instagram

Getting that Friday feelin' ????⠀

by royaltyforme 7 years ago | via Instagram