Our July members of the month are Steve and Doris from UniActive IC. They regularly attend our Health 4 Life classes to help improve their mobility, strength, flexibility fitness, agility, stamina and endurance. Congratulations guys.
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr