Svādhyāyā: Self-Study through Journaling Asana with Jennifer Allen⁠ @jennifer.allen.now ⁠ Svādhāyā is one of the niyamas, (observances) of a devoted yoga practice. In this workshop, we will use journal writing... | SnapWidget

Svādhyāyā: Self-Study through Journaling Asana with Jennifer Allen⁠ @jennifer.allen.now ⁠ Svādhāyā is one of the niyamas, (observances) of a devoted yoga practice. In this workshop, we will use journal writing as a tool to unveil new discoveries about ou

by yogaloftmb 6 years ago | via Instagram

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by saopaulosao 8 years ago | via Instagram

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by riki_sedori.life 8 years ago | via Instagram

we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!

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