Svādhyāyā: Self-Study through Journaling Asana with Jennifer Allen⁠ @jennifer.allen.now ⁠ Svādhāyā is one of the niyamas, (observances) of a devoted yoga practice. In this workshop, we will use journal writing as a tool to unveil new discoveries about ou
by yogaloftmb 5 years ago | via Instagram

I looooove the new vegan box from @thehealthybox - the vanilla sparkling water is ???????????????????????? #thehealthybox #healthybox #ramlösa #yummie #friggs #vegan #instagood #umeå #nordmaling
by annawii 7 years ago | via Instagram