Gomukhasana Cow Face Pose is an asana to help open the chest, extend the latissimus dorsi, and stretch the ankles, hips, thighs, shoulders, armpits, and triceps. It is accessible to all levels and can be propped with the use of a strap to connect the ha
by yoga_pointe 6 years ago | via Instagram

About last night!!!.. Feeling so very loved ???????????? {birthdays make the perfect excuse to see your friends... and have throbbing headaches the next day ????????????} .. @rockshiceats @balvaneranyc #onatuesday #almostbirthday #foodwinefriends #hangove
by rockshic 7 years ago | via Instagram


There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
by rockshic 7 years ago | via Instagram