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Part 1: Keto Athletic Performance⁣ ⁣ Firstly, the Ketogenic Diet is back on the rise - but surprise! It’s a not so “new” diet.⁣ ⁣ ⚠️It ACTUALLY stems back all the way to the 1920’s with Endocrinology researcher Rollin Woodyatt and Dr. Russell Wilder.⁣ ⁣

by risingtideperformance · 7 years ago · via Instagram

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