@wod_science never disappoints! Some info on BCAA’s.⁣ ⁣ ⛔️ Another well-controlled study shows that BCAAs had absolutely no beneficial effect on muscle soreness or recovery after heavy strength training.⁣ ⁣ ???? When absolute protein intake is sufficient

by risingtideperformance · 7 years ago · via Instagram

"The eye is the jewel of the body" ~Henry David Thoreau Realistic piece from the other day from artist Gary Kolarik aka @the1gk at Empire Tattoo in Clementon, NJ ????????

by empiretattooinc · 8 years ago · via Instagram

Cute little gudetama piece from artist Jeff Bermingham aka @jeffberm at Empire Tattoo in Clementon, NJ ????????????

by empiretattooinc · 8 years ago · via Instagram

Beautiful roses from artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????

by empiretattooinc · 8 years ago · via Instagram