Doing Yoga is not only about flexibility or peaceful soul, one of the important components of yoga is focusing on the present. Studies have found that regular yoga practice improves coordination, reaction time, memory, and even IQ scores.
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by desavisesa
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7 years ago
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via Instagram
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!
by trainhostelhokutosei
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8 years ago
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via Instagram
