Kost tirsdag: (HF = håndfuld)
Morgenmad: bananpandekager, grønt kaffe
????HF 1+2: peberfrugt, agurk, revet squash og gulerod i pandekagerne
????HF 3: æg ????/????HF 4: havregryn, blåbær, hindbær
Fedt: omega3 olieshot, kokosolie
Andet: kaffe m havremælk
King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
Work in progress on this black and gray half sleeve by artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????????
