7 miles to start out the weekend. I felt like doing some faster miles so I alternated 1 harder mile with 1/2 mile easy after a mile warm up. It was kind of humid but at least it was in the 60s so didn’t feel too warm. Run and done...
Good night Liverpool. Sleep well. Thanks @visitliverpool_ for letting me take over your feed for the day. If you liked what you saw today come check out my page @snackophagus ✌️ #capturedconcepts #royalsnappingartists #createandcapture #main_vision #watchth
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
