7 miles to start out the weekend. I felt like doing some faster miles so I alternated 1 harder mile with 1/2 mile easy after a mile warm up. It was kind of humid but at least it was in the 60s so didn’t feel too warm. Run and done...
by milebymile 6 years ago | via Instagram

What do you think about our latest collection and more specifically about our Logos range? #venum #venumapparel #clothing #picoftheday #instagood #Training #venumtraining #VenumFight #hk #hongkong #flyingknee #martialarts #combatsports
by venumofficial 8 years ago | via Instagram

Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood
by venumofficial 8 years ago | via Instagram