青空の下、ワードビレッジのフィットネスクラス。激やせ、滝汗、カロリー燃焼間違いなし！心拍数上がりマックス、マジきついけど爽快！
７つの有酸素運動ステーションをグループごとローテーション。最初のラウンドは1セット、次２セット、最後に３セット。
予約不要・参加無料。タオル・ボトルウォーター持参。
毎週土曜日朝8時から9時＠ワードのビクトリアパーク
Body Fat Burning HIIT Cardio Workout Class by Ward Village
#wardvillage #weareward
Red makes me feel it's the day of hearts, but really for us moms, the most special day will be Mother's Day. Love surrounds us and inspires us to give love even more. Thanks to those who really make an effort to make moms feel special. Our hearts can acco
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá
