Thanks to the cooler weather this morning my legs wanted to go fast! This was my workout:
8 minute warm up
2,3,4,5,4,3,2 minutes hard
1 minute recovery in between each set
Cool down to 6 miles
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After this tough workout I made sure to use my favorite skin
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
