Did you know your skin type determines how quickly your body makes vitamin D from sunlight? ☀️☀️
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Your Fitzpatrick skin type is a good indicator of how much sun time you require to satisfy your vitamin D requirement. Here are the 6 skin types as describe
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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