Lotus Pose
is the archetypal seated yoga posture that physically opens the hips, stretches the ankles and knees, and enables us to develop strong spinal posture. The placement of the hands and feet in this pose resembles the characteristic unfolding of
Do you have books that your kids love reading? Now imagine books that they enjoy - that are also (sneakily!) teaching them about science or grammar! Check out my latest post (link in bio) about fun books for kids that are also educational! What books are