SHOULDERS ???? Make sure to “save” this workout for later! It’s a shoulder buuuurn, let me tell ya ????????.
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▪️Lateral Raises
▪️Neutral Press
▪️Upright Row
▪️Car Drivers into Front Raise
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Have you signed up for FITwithASD.com yet? ????????♀️ For only
~~we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!~~
Do the smart thing.
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We live in a time and age where we’re all so incredibly connected. ⚡️
Technology is amazing and it allows us to keep in touch with our friends an family just about everywhere, means you can take a panoramic photos with the tou