Think about it- you only have to workout 1 time a day, and maybe 3 days of the week.... but your day consist of multiple meals and snacks.
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People tend to believe that the gym is hard. The truth is, the gym is the “easier” part. .
Nutrition consumes...
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
