Did you know the recommended daily fiber intake for women is 26 grams and 38 grams for men? However, the average intake for adults is as little as 11 to 13 grams per day... ⁠⠀ ⁠⠀ 1 GG cracker contains 4 grams of dietary fiber. Reach your fiber goals TODAY
by ggfiber 4 years ago | via Instagram