Food is traditional and the idea of eating healthy and the reasons why are vital. It is connected directly to healing. During the chattel enslavement of African people, our ancestors did an incredible job of turning literal scraps into meals. the sheer cr
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr