????????Autumnal vibes ???????? It’s cold, it’s wet, but at least it’s still light at 5.30pm! October is the perfect time to switch to more warming foods such as soups, stews and casseroles using lots of seasonal root vegetables which are full of goodness
by nikkihillapothecary 5 years ago | via Instagram



Explode your limits, discover new playgrounds, be Venum everywhere! #venum #viking #playground #hammer #instagood #picoftheday #venumtraining #mma #compressionpants #fightyourlimits
by venumofficial 7 years ago | via Instagram