Happy Saturday! ???????? I’ve got a quick little ab circuit for y’all! ???? Give it a try and throw it in at the end of your workout today.
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▪️Side Oblique Crunches
▪️Rope Crunches
▪️DB V-Ups
▪️Russian Twists
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Click the link in my bio for my exact daily
"The eye is the jewel of the body" ~Henry David Thoreau
Realistic piece from the other day from artist Gary Kolarik aka @the1gk at Empire Tattoo in Clementon, NJ ????????
Cute little gudetama piece from artist Jeff Bermingham aka @jeffberm at Empire Tattoo in Clementon, NJ ????????????
Beautiful roses from artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????
