JAHA協会 代表講師の築山萌です????
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\\季節のお歌に合わせて親子ヨガ//????楽しもう????娘10ヵ月????
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ちょうちょうのポーズをドングリコロコロアレンジ♫
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\\効果//
・ママの股関節の柔軟性アップ
・赤ちゃんとのコミニュケーション
・リンパの流れを良くする
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ママの声が一番届きます♫✨
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お歌を口ずさむと赤ちゃんの反応もよく、ママ自身も楽しくなりますよ♫
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HP????プロフィールはこちら
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@jahayoga
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#JAHA協会 #instakids #親子
This year I wanted to do something a little different for end of the year teacher gifts, so we made candied orange peel. Have you ever tried it? It is so good and super easy to make! We eat tons of oranges, so it's fun to find a way to...
We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
