SEASONAL SHIFT If you are like me, this time of year can have a huge impact on your health, physically and mentally. I thought I’d share some advice on what I have picked up over the years if you are struggling. 1. Prepare Your Body Get your body ready
by hollybobbs 5 years ago | via Instagram


#Sunday - Winding down by running ????????‍♀️, people watching and sunset viewing ???? #metime #sunset #sunsetphotography
by firstl0ve88 7 years ago | via Instagram