Mindfulness is simply
being aware of what is happening right now
without wishing it were different.
Enjoying the pleasant
without holding on when it changes.
(which it will)
Being with the unpleasant
without fearing it will always be that way.
(which i
????BIG NEWS ????! I AM MOVING TO ISRAEL ???????? for the next 3-months!
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I’m excited to be working on a content creation project with a wonderful faith-based organization there! It’s quite the new adventure for me, and I am beyond thankful for this exci
“Rejoice in the Lord always; again I will say, rejoice! Let your gentle spirit be known to all men. The Lord is near. Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the pe
