Mindfulness is simply
being aware of what is happening right now
without wishing it were different.
Enjoying the pleasant
without holding on when it changes.
(which it will)
Being with the unpleasant
without fearing it will always be that way.
(which i
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...