Isn’t it interesting that we think losing 1 pound a week is bad?! . ????????‍♀️I hear clients say “I only lost 1 pound this week” with disappointment in their voice, while that 1 pound loss should be celebrated! . ????????It takes a lot for your body to l
by freedomfitness.co 6 years ago | via Instagram


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by hypeamiens 7 years ago | via Instagram