Isn’t it interesting that we think losing 1 pound a week is bad?!
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????????♀️I hear clients say “I only lost 1 pound this week” with disappointment in their voice, while that 1 pound loss should be celebrated!
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????????It takes a lot for your body to l
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
