The CrossFit Open isn't just for people that are Games-bound. It's a great way for everyone to test their fitness. The Open is a time of year when a lot of people hit one of their lifelong CrossFit Goals: a toe-to-bar, muscle up, double-unders, handstand
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
