The CrossFit Open isn't just for people that are Games-bound. It's a great way for everyone to test their fitness. The Open is a time of year when a lot of people hit one of their lifelong CrossFit Goals: a toe-to-bar, muscle up, double-unders, handstand
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
