Today is World Mental Health Day and we'd like to hear your opinion: Do you believe that emotional health is linked to physical well being? Does Pilates make you happy? Answer in the comments section below ????
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#worldmentalhealthday #mindbodysoul #p
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b