3 Tips for Better Running Technique: — ???? 1. Balanced head. 〰️ 2. Rhythmic Cadence. ???????? 3. Full foot landing. — 1. When you run, for every inch forward your head is, it adds an extra 10 pounds! ???? If you run with your head (which weighs ~12 pound
Keep it cute and casual in the Floral Embroidery Skirt featuring front slit ????⠀
Soaking the weekend sun ☀️⠀
