If every workout you’re tearing your body apart, beating it down and never resting, that doesn’t mean you’re #team100%
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????It actually means you are lacking crucial information about health and working out.
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????????Working out should be a celebration
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -