The Core Mat I program is the foundation of the Power Pilates method. This course teaches 18 beginner level mat exercises, and includes elite Power Pilates educational tools, philosophy, and... | SnapWidget

The Core Mat I program is the foundation of the Power Pilates method. This course teaches 18 beginner level mat exercises, and includes elite Power Pilates educational tools, philosophy, and our teaching formula. . . . #pilatesnyc #pilatesny #pilatesclass

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by kincrossworld_style 7 years ago | via Instagram