Our exercise of the week. Dumbbell Split Squats performed by Michelle! This movement works the glutes, thighs and hamstrings at the same time. It can be done with bodyweight, dumbbells or kettlebells (holding at sides). Outfit = @mfnperformance . #mfnnati
by mfnperformance 6 years ago | via Instagram

Go to my redbubble shop and find the perfect design for you! Click link in bio ???? . . #purple #crown #girl #hipster #unique #bohemian #model #design #derg #colorful #drama #chic #fashion #selling #onlineshop #redbubble #likeforlike #followforfollow #lik
by derg6 8 years ago | via Instagram

Take the day off! Go to my redbubble store and find amazing designs! Click link in bio! ????✌ . . #chic #girlfashion #fashion #balckandwhite #newyork #huskylover #relax #hangout #blue #dog #cooldog #love #instacool #instagood #likeforlike #followforfollow
by derg6 8 years ago | via Instagram

Be cool, be you. Go to my redbubble store and find amazing designs. Click link in bio!????✌ . . #Stars #beyond #starstrek #galaxy #boy #fashion #travel #lightblue #blue #cool #malefashion #tee #tshirt #phonecase #iphonex #buy #like #follow #likeforlike #f
by derg6 8 years ago | via Instagram