Our exercise of the week. Dumbbell Split Squats performed by Michelle! This movement works the glutes, thighs and hamstrings at the same time. It can be done with bodyweight, dumbbells or kettlebells (holding at sides). Outfit = @mfnperformance . #mfnnati
???????? SAVE THE DATE! ???????? #roadtodortmund #lacrossedm2018 . . . #dortmund #lacrosse #deutschland #germany #deutschemeisterschaft #turnier #finale #endrunde #motivation #sport #passion #allin #laxlife #laxfun #lax #sportimpott #highlight #national #
Last weekend... ???? #throwback #family #love #teamliebe #dortmund #wolverines #lacrosse #feiernkönnenwir #partytime #boys #girls #instagood #instapeople #lachdochmal #gutelaune #bier ???? #gründefindenwirimmer
Was a good weekend... 5 days to go! ???? Next game: 18.03., Face-Off 13:00! ???????? #dortmund #lacrosse #lacrosseteam # #bundesliga #wolverines #dortmundwolverines #dortmundüberrascht #laxlife #ruhrgebiet #ruhrlove #ruhrpott #vorbereitung #testspiel #ins
