Did you know a high-fiber diet is linked to a healthy gut? Check out these foods that are good for gut health and full of fiber!????????⠀
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Many of these examples are prebiotic and probiotic foods, which also go hand and hand for good gut health. Prebio
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!
