Did you know a high-fiber diet is linked to a healthy gut? Check out these foods that are good for gut health and full of fiber!????????⁠⠀ ⁠⠀ Many of these examples are prebiotic and probiotic foods, which also go hand and hand for good gut health. Prebio
by ggfiber 6 years ago | via Instagram

Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
by empiretattooinc 7 years ago | via Instagram

Work in progress on this black and gray half sleeve by artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????????
by empiretattooinc 7 years ago | via Instagram

Sneak peek of this cool piece in progress by artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ
by empiretattooinc 7 years ago | via Instagram