Not many people know exactly how much I struggled with deadlifts when I first started doing them, which was only 2 years ago. Unlike squats, they were not instinctual for me AT ALL. I was working with a trainer that, at the time, was placing more emphasis
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
