#WorldOsteoporosisDay ???????? How best to teach a client with osteoporosis? Which exercises are supportive and which should be avoided? Learn how to create simple workouts that will help your client build strength and skills. Register for our Winter Conf
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
