Some of our 7:15 AM crew has been knocking it out this week while we are coming to the end of our AAA (AB’s, Ass, and Arms) Challenge! Challenging yourself takes a lot of mental toughness but it’s a little bit easier when you got your Flex fam right besid
by flexaffect 6 years ago | via Instagram

About last night!!!.. Feeling so very loved ???????????? {birthdays make the perfect excuse to see your friends... and have throbbing headaches the next day ????????????} .. @rockshiceats @balvaneranyc #onatuesday #almostbirthday #foodwinefriends #hangove
by rockshic 7 years ago | via Instagram


There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
by rockshic 7 years ago | via Instagram