It says a lot when our athletes wake up and come to a Saturday morning workout to conquer the Crossfit Open 20.3 Workout! We are so proud of everyone who came and flexed this AM! Sometimes it’s about getting out of that mental “fog” that’s telling you th
by flexaffect 6 years ago | via Instagram


You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 8 years ago | via Instagram