It says a lot when our athletes wake up and come to a Saturday morning workout to conquer the Crossfit Open 20.3 Workout! We are so proud of everyone who came and flexed this AM! Sometimes it’s about getting out of that mental “fog” that’s telling you th
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...