???? Does this kind of weight loss journey sound familiar to you? ????♀️ Perimenopause and menopause change the game when it comes to weight loss and my recent conversation with Dr. Mary Claire Haver, creator of @thegalvestondiet, was a revelation! SWIPE
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘