????Bored of your usual ab routine?
Try out this 4 movement series, 10 reps of each, used by professional track field athlete @kellylmckee, a 2020 Olympic trials qualifier in the #TripleJump
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -