????Bored of your usual ab routine?
Try out this 4 movement series, 10 reps of each, used by professional track field athlete @kellylmckee, a 2020 Olympic trials qualifier in the #TripleJump
Happy Sunday peeps! ???? Yesterday was a total success, we officially finished rebricking the fireplace which I’m totally stoked about because we’ve pretty much been at a stand still waiting to get the holes repaired. So after we finished we headed over a