夕食紹介???? ・ 豆腐・スクランブルエッグ・鶏胸肉・砂肝・野菜盛り・大根スープ・お寿司小・無脂肪乳 ・ この日は夜遅くなってしまった為炭水化物は少なめ。 昼はエネルギー重視で炭水化物多め!夜はたいしゃが落ちてくるので炭水化物減らしてたんぱく質多め。 次の日の朝調子いいです????
by kintoredietblog 6 years ago | via Instagram

NEW: Mini Pancake Blini with Salmon and Dill! The perfect fancy/unfancy addition to your next breakfast or brunch that requires guests to come in sweatpants and undone hair, as true friendship allows. ☺???????? RECIPE is #ontheblog --> http://www.girlvers
by girl_versus_dough 9 years ago | via Instagram

NEW: A Heart-Shaped Chocolate Strawberry Cake for you and your main squeeze (includes ???????? spouse, BF/GF, BFF, self. ????) ???? RECIPE is #ontheblog --> http://www.girlversusdough.com/2017/02/13/heart-shaped-chocolate-strawberry-cake/ #linkinprofile
by girl_versus_dough 9 years ago | via Instagram