#MONDAYMOTIVATION ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As we enter into the Holiday months, we are challenging you to not allow the comfort foods and weather to be excuses for giving up on your goals. Let this time be a motivator to continue staying active.
What wellness goals have
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...