I’ve been thinking a lot lately about simplifying, creating systems and habits and how to apply these concepts to the practice of yoga asana. For example, do our bodies need elaborate poses? (Maybe your answer is yes! For the joy of it!), so how do you cr
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
