Are you making every second count during a workout? These Flexers are showing what it looks like to keep working even in the last couple seconds. It’s easy to stop when you see you have 10 seconds left and call it done. Keep pushing even up to the last se
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
