Are you making every second count during a workout? These Flexers are showing what it looks like to keep working even in the last couple seconds. It’s easy to stop when you see you have 10 seconds left and call it done. Keep pushing even up to the last se
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
