High 5 for Y O G A its AWESOME ABILITY to 1. Relieve Tension 2. Lessen Anxiety 3. Improve Memory 4. Reduce Stress 5. Increase Concentration Come make your HOLIDAY even HAPPIER with us tomorrow!!! 10:30AM 4:30PM ????????????☀️ #XPRESSFITNESS
by yogagoodness1718 10 years ago | via Instagram