Did you know that March is #nationalnutritionmonth ? It also means that spring is almost here and it’s almost time for our athletes to start racing again! Making sure our ‘core periods’ are filled with fruits, veggies, and other nutrient dense foods is cr
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
