???? Méditer en 16 secondes Connaissez-vous la méditation la plus courte de toute l'histoire des méditations ? Il s'agit de la technique des 16 secondes de Davidji. Simple comme bonjour: en ne respirant que par le nez, inspirez 4 secondes/retenez le souf

by my_happy_yoga · 8 years ago · via Instagram

Black beans, anyone? I've always thought that the best way of getting kids to try a variety of food is by modeling good habits, and eating together. I'm thrilled my daughter loves eating black beans, but I do wish she wouldn't always steal mine ??????????

by alldonemonkey · 8 years ago · via Instagram

My little slugger! Teeball is so hilarious to watch because it really is like herding cats. The kids sometimes forget to drop the bat after they make a hit, or in the outfield they all want to run and catch the ball, often jumping into a huge pile and fig

by alldonemonkey · 8 years ago · via Instagram

Daddy's little girl :) . . . #mkbkids #dad #daddysgirl #daddyslittlegirl #father #latino #latinos #getoutdoors #getoutside #sacramento #mysacramento #exploresac #ourtinymoments #mycandidlife #instagood #instakids #toddlers

by alldonemonkey · 8 years ago · via Instagram