Para o fortalecimento de coluna, exercícios de estabilizações, como as pontes frontal, inversa e lateral mostraram-se bastante eficientes. . . . . . #equipe1 #academiaequipe1 #academia #workout #fitness #gym #copacabana #zonasul #riodejaneiro #instagym #d
by academiaequipe1 7 years ago | via Instagram

Magic Marcus was awesome but isn't available anymore ????
by erahurka 7 years ago | via Instagram

(???????? ????) ???????? Nachos koronás Mint a Moziban Burger a @don.pepe kínálatában hónap végéig! ???? Link a bióban! ???????? Amazing Mexican burger with a nachos crown, worst trying! ????
by erahurka 7 years ago | via Instagram

Say hello to this amazing burger with tomatoe sauce, mozzarella, bacon, fried onion and Angus beef ????
by erahurka 7 years ago | via Instagram