This is probably the single most important thing I tell my clients when working on transformation - ‘you have to feel to heal’. From a young age we are taught that it is better not to feel certain emotions i.e. stop crying, don’t be angry, don’t be sad. A
Got up early this morning to tackle a bit of work - and that means pouring another cup is definitely on the agenda. And is anyone else super frustrated with the latest ig update? Trouble with tagging, replying to comments and when editing, half the time i
