This is probably the single most important thing I tell my clients when working on transformation - ‘you have to feel to heal’. From a young age we are taught that it is better not to feel certain emotions i.e. stop crying, don’t be angry, don’t be sad. A
by nourishinghub 8 years ago | via Instagram

Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
by visitliverpool_ 8 years ago | via Instagram