おはようございます☀ 今日のようなお天気の日には思わず空を見上げたくなりませんか? 空を見上げたくなるのは、実は背骨の柔軟性が関係しています。猫背気味だと、どうしても上を向くことを辛く感じてしまいがちです。 気持ちよく胸が広がるボディを作るのが #ピラティス です! #basipilates #body #鎖骨 #猫背改善 #姿勢改善 #trip #朝活 ##ダレカニミセタイケシキ #pilates #都立大学 #lululemon #予防医学 #セルフケア #art #人体 #training
by basipilates_toritsudai 7 years ago | via Instagram

Do you have books that your kids love reading? Now imagine books that they enjoy - that are also (sneakily!) teaching them about science or grammar! Check out my latest post (link in bio) about fun books for kids that are also educational! What books are
by alldonemonkey 7 years ago | via Instagram

So guess who got a hold of my phone... What crazy pictures do you find when you scroll through your photos? . . . #mkbkids #kidsofinstagram #momsoninstagram #instagood #instakids #kbnmoms #sacramento #mysacramento #exploresac #ignorcal #californiadreamin
by alldonemonkey 7 years ago | via Instagram

Happy Monday, everyone! Don't you wish you could still sleep this easily? Those with sharp eyes will see what she did with the packet of graham crackers. . . . #mkbkids #nap #naptime #toddlermom #toddlerlife #grahamcrackers #crumbs #mess #messymonday #ins
by alldonemonkey 7 years ago | via Instagram