Mad props to @kitagains for destroying leg day with these beastly squats! When’s your favorite day to do legs?
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Leg day. Can’t ignore the bottom half. Began with some ab/core work to strengthen the body’s natural belt. Then adductors and abductors to g
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
