Thoughts as I wake up. These past almost 4 years have been incredibly hard for me emotionally and physically. Not only has my body been through it and back, but I’ve learned some not so pretty things about my way distant past that continues to haunt me. I
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá